Goal setting is one of the seven principles upon which Thrivapy is built. Below is an infographic that guides you through Thrivapy's four characteristics of goals and the essential questions to answer that are associated with each.
While SMART (specific, measurable, attainable, relevant, time-bound) goals are popular goal qualities, Thrivapy believes in, and has had great success, with a slightly altered set of characteristics. Thrivapy goals are "extra-SMART." All of the SMART qualities exist, but Thrivapy adds two elements: challenging and flexible.